Browsing All posts tagged under »physical exercise«

Follow the Sunna of the Prophet (s): How Exercise Benefits the Brain and Overall Performance

December 1, 2011

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Rafik Beekun Working at sedentary jobs is contributing to a whole list of health problems including obesity. To avoid becoming overweight and falling victim to all the physical issues associated with obesity, Muslim workers need to adhere to the Sunnah of the Prophet (s) regarding exercise. in addition, exercise has been shown to benefit the […]

Kudos to Harvard University for Women-only Workouts in Gymn

March 5, 2008

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Julia Shearson, Harvard alumna and executive director of the Cleveland office of the Council on American-Islamic Relations (CAIR-Cleveland), discusses a recent move to allot six hours per week for women-only workouts at one of Harvard’s campus gyms. For those who complain about political correctness on behalf of Muslims, please listen to the video below from […]