Browsing All Posts published on »May 1st, 2011«

Follow Muhammad’s (s) Sunnah: Take a Power Nap to Increase Alertness and Productivity

May 1, 2011


Rafik Beekun, Taking a nap in the afternoon was the practice recommended by the companions of the Prophet (peace be upon him). It appears that the Prophet agreed with this, because scholars of Hadith have been in support of an afternoon nap. In fact, taking an afternoon nap carries a religious dimension. As Adil […]