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Fasting (Siyam) Is Good For Your Brain

September 5, 2009

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Qur’an: Surah Al Baqara, 2: 184, “For to fast is to do good unto yourselves if you but knew it.” Andrea Useem, Health.com Ramadan is in its third week now, and the required dawn-to-dusk fasting often feels like a daily mini–marathon. By late afternoon, hunger and thirst have sucked me dry, leaving me sleepy, slow-minded, […]