Browsing All posts tagged under »napping«

Increase your performance and alertness at work: The power of napping

January 22, 2008

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Ready, set, sleep! WebMD offers tips on how to snuggle up for a quick snooze. By Heather Hatfield WebMD Feature Reviewed by Louise Chang, MD Napping is a proven way to clear out the cobwebs and pave the way for a more productive afternoon — whether it’s Wednesday or the weekend. In fact, in today’s […]