Browsing All Posts published on »December 1st, 2011«

Follow the Sunna of the Prophet (s): How Exercise Benefits the Brain and Overall Performance

December 1, 2011

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Rafik Beekun Working at sedentary jobs is contributing to a whole list of health problems including obesity. To avoid becoming overweight and falling victim to all the physical issues associated with obesity, Muslim workers need to adhere to the Sunnah of the Prophet (s) regarding exercise. in addition, exercise has been shown to benefit the […]